A famous American Award-Winning actress, Gabourey Sidibe, wanted to lose weight, but why? Here is everything you know about Precious weight loss journey.
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Gabourey Sidibe, the actress, known for her role in the heartbreaking Film "Precious," has been candid with her weight loss journey in real life.
It is essential to focus on the food's quality and quantity. It would be best to calculate your calories using your basal metabolic rate (BMR).
It is very important to find out your caloric needs first if you plan on losing weight. In general, it is very important to know what your body needs.
Gabourey Sidibe's weight loss occurred quickly, within 5 months, as she was consumed with losing weight to make it in the acting industry, and lost 150 lbs easily.
As a result, she has become more comfortable in her skin, focusing on being healthy for herself instead of the media. Gabourey Sidibe then revealed that she is taking steps to reduce her body weight.
During an interview, Gabourey Sidibe stated that she wants a healthy, fit body and not have to be put in a box. She doesn't want to be restricted in any way.
In addition to her success in the acting industry, Gabourey Sidibe has also changed her mindset from one of concern about numbers on the scale to body positivity.
Women's Health reported that she addressed the WrapWomen's Power Women Summit about dealing with pressure to lose weight.