Kevin James Weight Loss: Read details about his Weight Loss, Work Out, Diet-chart, Daily Routine, the story behind weight loss, surgery, and more.
Who is Kevin James?
Kevin James is an American actor, comedian, producer, and screenwriter born on April 26, 1965, in Mineola, New York, United States. He is famous for playing the role of Doug Heffernan in the CBS sitcom The King of Queens. He was nominated for the Primetime Emmy Award for his excellent work as an actor in the comedy series in 2006 as Doug Heffernan. In 2017, Kevin appeared in another CBS sitcom, in which he was nominated for the Popular Choice Award, Kevin Can Wait, which premiered between 2016 to 2018. He starred in movies such as Hitech, Paul Blart: Mall Cop, I Now Pronounce You Chuck & Larry, Grown Ups, Pixels, Zookeeper, and Here Comes the Boom. Kevin also worked as a voice artist in few movies such as Monster House, Barnyard, and The Hotel Transylvania.
He became the grand marshal of I Now Pronounce You Chunk & Larry for the Pepsi 400, which said, ”Gentleman, start your engines” in 2007. Once again, he promoted Grown Ups with his friend and popular actor Adam Sandler in June 2010.
How did Kevin James Lose his Weight?
Kevin James has always been famous as a big man with his great personality among his fans and followers. He weighed about 150 pounds during his high school days. During this time in front of a friend and future professional wrestler, Mick Foley, he reached the team’s leading spot. The two ran to the weight class of 145 lb. And he was inspired to become a professional athlete. His injuries, unfortunately, led him to choose a new option for his future. James’s body began showing the remarkable change in size in his most famous series, The King of Queens, which lasted for decades. He had gained about 300 pounds during the series and then slightly slimmed.
Weight Loss Journey of Kevin James
Kevin James, a big name in the Hollywood industry, is well known for his personality. His weight was only around a hundred and fifty pounds when he was in High School, and he intended to be a professional athlete. Unfortunately, his numerous injuries forced him to choose a different professional path. James’s physique began to exhibit significant changes in size during The King of Queens, his most successful series, which ran for years. On his way to 300 pounds during the series, he began to lose weight. Kevin James revealed his tactics and secrets with his fans, followers, and well-wishers to answer their questions about reducing weight. Kevin replied that he used to follow a low-carbohydrate diet. James ran four to five miles a day at one point in his life. Initially, he lost around fifty pounds by maintaining a healthy diet and jogging every day.
But, he couldn’t maintain a healthy diet. He again returned to his bad eating habits and regained the weight he had lost within few years. And he again gained his body weight up to 300 pounds.
Before and After Weight Loss
But after some time, Kevin realized that he should do something immediately to lose his body weight. So, he started working on it and reduced almost fifty pounds within the next few months. As a result of his weight loss, Kevin’s next picture, Here Comes the Boom, was a blessing in disguise for him. James played the lead role in that film, where he appeared as Scott Voss.
Kevin James | Before and After Weight Loss
He reduced almost eighty to ninety pounds of his weight to play that particular role. James appeared very fit in the Television series Kevin Can Wait in 2016. At that time, he was 55 years old. It was a very popular series for which he was nominated for the People’s Choice Award in 2017.
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