Rebel Wilson Weight Loss

Rebel Wilson Weight Loss

Rebel Wilson Weight Loss 2023: She is an Australian comedian, actress, singer, writer, and producer who won the Tropfest Best Actress Award for her wonderful performance in the film Bargain. 

She started her career with a comedy series ”Pizza” after graduating from the Australian Theatre for Young People in 2003. rebel appeared in the series as Toula.

From 2006 to 2007, she worked in the sketch comedy series, The Wedge. In 2009, Wilson appeared as a guest star in an episode of the drama series City Homicide.

Rebel Wilson Weight Loss
Rebel Wilson Before

She starred in American comedy films, Bridesmaids and A Few Best Men, in 2011 after relocating to the United States.

The same year, Rebel appeared in more comedy films like Struck by Lightning, Variety, What to Expect When You Are Expecting, and Bachelorette.

Between 2012 to 2017, she starred as Fat Amy in an American musical comedy film series, Pitch Perfect.

Wilson won several awards like the Teen Choice Award, and an MTV Movie Award, and was also nominated for the Critics Choice Award for Best Actress in Comedy films.

Rebel Wilson Weight Loss
Rebel Wilson’s Weight Loss After

In 2013, Rebel appeared in the film Super Fun Night. The series was broadcast between 2013 to 2014 on Wednesday nights only on ABC Network. 

Rebel Wilson’s Weight Loss Journey was also the highlighted part of her professional life. Scroll below to read details about Rebel Wilson’s Weight Loss Diet, Surgery, Photos, Work Out, Daily routines, the story behind weight loss, and more. 

Quick Bio/ Wiki

Melanie Elizabeth Bownds (Rebel Wilson) was born on March 2, 1980, in Sydney, New South Wales, Australia. Presently, she is 43 years old (as of 2023). She holds an Australian nationality, and her birth sign is Pisces. 

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  • Full Name: Rebel Melanie Elizabeth Wilson

  • Nickname: Rebel

  • Birthname: Melanie Elizabeth Bownds

  • Date of Birth: March 2, 1980

  • Day of Birth: Sunday

  • Age: 43 years old (As of 2023)

  • Birthplace: Sydney, New South Wales, Australia

  • Nationality: Australian

  • Ethnicity: N/A

  • Profession: Actress, Singer, Comedian, Writer, and Producer

  • Zodiac Sign (Sun Sign): Pisces

Why Did Rebel Wilson Lose Her Body Weight?

The harsh comments on her social media posts affected her a lot. Her physical appearance always made her feel bad. Wilson was distraught in one of her Instagram videos after reading a few bad comments about her physique.

Rebel Wilson Weight Loss Photo

Rebel Wilson Before and After Weight Loss
Rebel Wilson Before and After Weight Loss

According to her, weight is a barrier to discovering a true relationship. At the end of 2016, Rebel shed around 35 pounds. In May 2020, she disclosed that her target was to get down to 165 pounds. After dropping an additional pound, she started getting the attention of every media and follower.

Rebel Wilson Weight Loss

She also wanted to be an inspiration for women worldwide, which is another reason why Rebel Wilson lost her body weight. Rebel motivated her Instagram followers. She advised her fans to try small efforts every day, which can make a big difference. You may also know about the actor and comedian, Billy Gardell, who has lost around 140 pounds weight.

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Rebel Wilson’s Weight Loss Journey

Rebel Wilson announced on her Instagram account that the year 2020 was the Year of Health for her. In January, Wilson shared her weight loss strategy. She stated that she began by just walking more and changing her diet habits. Furthermore, she stated that she’s attempting to avoid fast foods to reduce fats from her regular diet. 

Wilson attributed her new appearance to intensified exercises in April 2016, including four days at a premium weight reduction, wellness, and fitness resort in Malibu, where she dropped 8 pounds. 

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Weight Loss Diet

Wilson admitted that she has a different connection with food. She takes food according to her mood. Wilson loves to eat dessert when she’s happy or sad.

Rebel Wilson Weight Loss Before and After
Rebel Wilson Weight Loss Before and After

As a result, when she has a particularly great day, she wants to rejoice and reward herself with food.

Food is also consolation for her if she has had a sad or difficult day. She loves food very much; that’s why she wouldn’t ever want to give it up totally.

Rebel Wilson Weight Loss Diet
Rebel Wilson Weight Loss Diet

Wilson is very much focused on workouts. We believe it’s great that she’s more interested in working out than dieting. She doesn’t take alcoholic beverages.

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Rebel Wilson’s Fitness Trainer, Gunnar Peterson, Talked About Rebel During An Interview.

Gunnar Peterson, the chief of athletics at F45 Training, was the fitness trainer for Rebel Wilson.

Gunnar has also trained celebrities such as Jennifer Lopez and Kim Kardashian.

During an interview with The Sun, Rebel Wilson’s Fitness Trainer, Gunnar Peterson, explained the various types of training Rebel practices.

”It is a gentle scientific blend of high-intensity interval training, resistance, movement patterns, and cardio.”

“So you will be running on the treadmill, pushing a sled, squatting, doing dumbbell rows – think two to three sets of eight to 12 repetitions applied to five different exercises.”

According to Daily Mail’s report, Rebel Wilson shed 60 lbs in two years by switching from a carb-heavy diet and 3,000 calories a day to high-protein diets and hard workouts.

You may also read about a popular personality, Lizzo’s Weight Loss Journey.

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